Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

Food, We Need To Talk

Juna Gjata

Nutrition, Health & Fitness, Health

4.8 • 2K Ratings

🗓️ 22 August 2022

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We answer some questions from YOU, our listeners. In this episode, we cover balancing body positivity and overall health, navigating your relationship to food after having dealt with disordered eating, and... it's back to school season! So how do we maintain good healthy habits, even while we're in school?

Remember to head to our website for our show notes: https://www.foodweneedtotalk.com/

And please take our 5-minute survey for a chance to win a $50 Amazon gift card! https://www.foodweneedtotalk.com/survey

Learn about your ad choices: dovetail.prx.org/ad-choices

Transcript

Click on a timestamp to play from that location

0:00.0	Food we need to talk is funded by a grant from the Ardmore Institute of Health, home of full plate living.
0:06.0	Eddie, guests who are guests are going to be today.
0:10.0	Who?
0:11.0	We're having multiple guests today.
0:13.0	Who are funny?
0:14.0	They're smart.
0:15.0	They're interesting.
0:16.0	They're captivating.
0:17.0	They sound great.
0:18.0	Are they also humble?
0:19.0	They're the most humble.
0:20.0	The most humble guests in all the land.
0:23.0	It's going to be you guys.
0:26.0	You know, did you get lost in TikTok land and not book a guest for this week's episode?
0:30.0	Eddie, how dare you bring up my TikTok addiction in such a blase way?
0:34.0	That's very offensive.
0:35.0	You know it's a real problem I have.
0:37.0	But no, it's actually because we're going to be doing our first ever Q&A episode of our new season.
0:43.0	So the guests are our listeners.
0:45.0	Exactly.
0:46.0	It's going to be all of you wonderful, beautiful people listening.
0:50.0	Today, we've selected a few questions to talk about, but we want to do these episodes more often.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Juna Gjata, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Juna Gjata and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.