Would You Like To Start Your Own Podcast?
Walking is Fitness
Dave Paul
4.8 • 596 Ratings
🗓️ 30 July 2022
⏱️ 10 minutes
🧾️ Download transcript
Summary
Dave shares some celebrity sightings while walking stories from listeners, updates podcast support, and suggests a resource if you've been thinking of starting your own podcast.
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Transcript
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| 0:00.0 | Today I want to say hi to some new listeners and thank you to some long-time listeners. |
| 0:09.2 | Welcome to walking is fitness. |
| 0:11.8 | This is a podcast of action, providing a little extra motivation to help you keep that fitness |
| 0:16.0 | promise you made to yourself. |
| 0:18.0 | Hi, I'm Dave. |
| 0:19.0 | I've been walking for fitness since 2013, averaging about 21,000 steps |
| 0:24.5 | a day. I'm walking right now and would love to have you join me for the next 10 minutes. It is |
| 0:31.2 | hot and sticky, and I think that is a common refrain if you are in the northern hemisphere. |
| 0:39.4 | It's been, it's been feeling every bit like summer. |
| 0:45.1 | And I'm out a little before sunrise. |
| 0:48.2 | And let me just say that my shirt is already wet. |
| 0:54.0 | If you're a brand new listener to this podcast, welcome. |
| 0:58.6 | Thanks for checking it out. |
| 1:00.4 | And earlier this week, I was on the School of Podcasting, podcast hosted by Dave Jackson. |
| 1:08.8 | Actually, I'm asking the question of the month, so I'll be on, I think, |
| 1:14.5 | every week through the end of August. And if you're a regular listener to Dave's podcast, |
| 1:21.2 | and you heard my little question and description of walking his fitness, and you thought, |
| 1:27.1 | I want to check that out. |
| 1:28.6 | Thank you. |
| 1:29.6 | If you're wondering what this is all about, I love walking. |
| 1:33.2 | I believe walking is the perfect form of exercise to get started on a new fitness journey and |
| 1:43.5 | the perfect foundational exercise for a lifelong pursuit |
... |
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