Worried my anxiety is going to push friends and family away

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 1 February 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

#433: We are responding to a listener who is worried that their anxiety is going to push friends and family away. Today's podcast is brought to you by The Anxiety Slayer First Responder Series for Health Anxiety. Do you find yourself repeatedly worrying that you might have a serious illness? Are you missing out on time with your family, or unable to do the things you love because you find yourself frozen in fear that there may be something wrong with you? Does this sound familiar? We understand, we have both experienced health anxiety, we know how awful it feels and how it can take over your mind and cast a shadow of fear over your life. We know that you want to feel better because worrying about your health can rob you of precious time and peace of mind. Over the last nine years, we've uncovered the biggest challenges our listeners face with Health Anxiety. In the Anxiety Slayer First Responder Series, we respond to these challenges with step-by-step teachings, tools, and techniques to help you stop anxious thoughts about your health. Explore Our New Course at anxietyslayer.teachable.com

Transcript

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0:00.0	Today's Anxiety Slayer's Slayer podcast is brought to you by the Anxiety Slayer
0:10.7	series for Health Anxiety.
0:13.2	Do you find yourself repeatedly worrying
0:15.3	that you might have a serious illness?
0:17.8	Are you missing out on time with your family
0:20.2	or unable to do things you love
0:21.8	because you find yourself frozen in fear that there may be something wrong with you?
0:25.8	We understand. We've both experienced health anxiety and we know how awful it feels and
0:31.2	how it can take over your mind and cast a shadow of fear over your life.
0:35.8	For the last nine years we've uncovered the biggest challenges our listeners face
0:40.0	with health anxiety and in the Anxiety Slayer first responder series we respond to these
0:45.9	challenges with step-by-step teachings tools and techniques to help you stop
0:50.6	anxious thoughts about your health.
0:53.0	Learn more at anxiety Slayer.teachable.com.
0:57.0	Welcome back to anxiety Slayer.
1:00.0	We're so happy that you're with us again.
1:02.0	I am here today with my wonderful friend and co-host Ananga Severe.
1:07.0	Hello Ananga.
1:08.0	Hey Shen. Today we're answering a listener question about a fear that her anxiety is pushing her loved ones away
1:17.0	and one of anxiety is many tricks is to make us doubt our relationships with others.
1:22.4	We might worry that we are too needy or high
1:25.4	maintenance or that others might think we're crazy or weak and so we're going to
	...

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