World's Healthiest Food + Why Amy's Not Dating + Fall Asleep Faster with "Cricket Feet" & More (5th Thing)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 5 September 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's quote: "Some people hold you down and some people HOLD you down" immediately reminded Amy & Kat of a quote that has similar vibes: "You can't change the people around you, but you can change the people around you." (such a good one - they both are!)

THINGS DISCUSSED:

-The time Amy threatened Steve Harvey on Family Feud

-Amy's dry mouth update & hormones

-You can die from drinking too much water?

-Full body scans that could save your life

-Amy's echocardiogram

-"Clear is kind, unclear is unkind"

-The healthiest food in the world (adding to grocery list asap)

-Amy's Rent-to-Own mishap

-Noticing charges on your bank account that aren't yours

-What people need to go on a second date with someone (and Amy's response to that)

-Beanie Baby movie on Apple+ (Amy's Madame Alexander dolls)

-Cricket Feet in bed will help you fall asleep faster

-5 minute meditation (are y'all doing it? Amy's sister texted her that she's thankful for something like this that is totally doable for her)

Hope you enjoy and have the day you need to have!!

HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy

Kat Defatta // @Kat.Defatta // YouNeedTherapyPodcast.com

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	On his new podcast, Six Degrees with Kevin Bacon, join Kevin for inspiring conversations
0:06.4	with his friends and fellow celebrities who are working to make a difference in the world,
0:10.6	like actor Matthew McConaughey.
0:12.4	You know, I found myself moving upstate in the middle of this fracking fight, you know,
0:16.3	that I'm trying to raise kids there and, you know, my neighbors like willing to poison
0:21.1	my water.
0:22.1	Listen to Six Degrees with Kevin Bacon on the I Heart Radio App, Apple Podcast, or wherever
0:27.1	you get your podcasts.
0:30.0	I'm the Wizard of Oz, I'm the one making everything happen.
0:33.2	Real Housewife of Salt Lake City Star Jen Shaw is running the scam of the century.
0:38.5	I remember one time Stuart lost like about 8 million.
0:43.3	Jen was very upset and she came down to the office late at night with Coach Yalga screaming
0:48.6	out, I am asking him where is our money is.
0:52.0	Listen to Queen of the Con, season 4, the Unreal Housewife.
0:56.3	On the I Heart Radio App, Apple Podcasts, or wherever you get your podcasts.
1:00.6	What's up, this is Big Lone, check out my podcast, It's up to each and every Monday, It's
1:05.0	up to a podcast brings a conversation for supporters and business leaders of the coach.
1:09.9	From the podcast, business, music and entertainment deals, we have an in-depth dialogue with a
1:14.9	level of understanding for everyone.
1:17.1	It's up to a podcast seized through the smoking mirrors within the industry while delivering
1:21.1	a perspective that's one of a kind.
1:23.2	I have cried in soaking game with every episode.
	...

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