World Menopause Day with Lisa Snowdon & Dr. Naomi Potter
White Wine Question Time
Stak
4.6 • 1.2K Ratings
🗓️ 18 October 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
It’s World Menopause Day, and to help raise awareness, we’ve decided to do things a little bit differently by dropping three special edition episodes over the course of this month, to mark Menopause Awareness Month.
For this special episode, Kate called upon two women who have been her life-raft. Lisa Snowdon, who has had to endure it herself and has helped calm the stormy seas of peri-menopause with her friendly shoulder to lean on, and Lisa’s doctor, Dr Naomi Potter, a leading menopause expert who eventually became Kate’s doctor too.
Expect a frank and honest discussion on peri-menopause, menopause, HRT and so much more!
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Transcript
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| 0:00.0 | Little things, like taking a shortcut through the park on your way to work each day can make a big difference |
| 0:16.0 | to your mental health. Find your little big thing |
| 0:27.0 | little big thing at every mind matters. Hello and welcome to a very special edition of White Wine Question Time, an episode that's |
| 0:42.0 | dropping in Menopals Awareness Month, which may deviate |
| 0:45.9 | in style slightly from our usual episodes, but in ways in which I hope you'll find really helpful. |
| 0:51.5 | Over the course of the episodes that we're about to create |
| 0:53.7 | across Menopals Awareness Month, I wanted to leave on this feed a series of |
| 0:58.5 | episodes and conversations that can serve as an audio first aid kit for menopause and perimenopause. |
| 1:05.2 | Something that can live here as a point of reference when it comes to everything you need |
| 1:09.6 | by way of facts and information to guide you through what is an entirely inevitable and natural life |
| 1:14.9 | stage so that you have enough trustworthy, fact-checked, medically supported information to |
| 1:20.9 | then be able to go away and make an educated choice for yourself about how you want to |
| 1:26.1 | manage your way through whatever perimenopause and menopause looks like for you and for |
| 1:31.0 | those around you. |
| 1:32.0 | Now I wanted to record a little something to work as a glossary like |
| 1:36.2 | an index so that across the course of the conversation you're about to hear you understand some of the |
| 1:40.8 | abbreviations that we refer to treatments and medical stages of the |
| 1:45.4 | menopause in. |
| 1:46.4 | So fast up, peri menopause. |
| 1:48.6 | Sounds like a relatively new phenomenon, but as old as mankind. The peri-menopause is the stage in which your estrogen |
| 1:58.4 | levels start to crash as you enter into what will become your menopausal stage. |
| 2:03.5 | Now this can last for anything from four to 12 years. |
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