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Welcome back to Landrieuish Cycling Podcast brought to you by Joint Cycling for one of the again

most exciting races I think of the year, one day races the World Championship's

individual time trial both men and women's both were

extremely exciting very very close particularly the men's race which just finished

now and yeah I've really loved a lot of the TT championships this year

but the Olympics I thought was excellent and on a knife edge and this was even closer

but we'll start with the men's race 46 kilometers long it had an

extra 15 ks of flat at the start starting in Zurich before they had a hill

zone in the middle third where there was the second intermediate time check on top of the

earticonum z which I presume is a lookout over something over the both lakes and then they progressively descend down there was some talk

about the descent being extremely high speed and dangerous to be honest it

it had one corner and it looked okay to me are they all done a recline of it and it's cleared road and then the last 15 K's or so were

flat pancake flat two on the lake road back to Zurich where there was a T an intermediate time check number three so a

course that gave opportunities to the flat big boy specialist to Remko maybe even to prima Zroglich

anything before the race, Benji.

...