Workout Nutrition Q&A

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 18 March 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

We asked for workout nutrition questions, and you delivered! In today's episode, Izzy and Doug share insights into how they fuel everything from a weekday run to an Ironman.

Transcript

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0:00.0	This episode is brought to you by Fields.
0:02.0	Fields has me feeling my best every day and it can help you to.
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0:16.8	This episode is also brought to you by Inside Tracker.
0:19.6	Inside Tracker cuts through the noise by analyzing your blood,
0:22.5	DNA, lifestyle, and fitness trackers for a personalized action plan.
0:27.1	Save 25% today when you go to insidetracker.com slash inemay.
0:32.1	Hi, this is Hope. This is Karine.
0:34.3	Hi, this is Katie from Washington DC and you're listening to No Meat.
0:37.9	F-E-R-D-O.
0:46.8	Hello everyone and welcome to another episode of No Meat Athlete Radio.
0:49.4	It is Doug and today I'm joined again by Izzy Fisher who is a
0:54.8	political island life right now.
0:56.6	Yep, I am. Thanks Doug. Thanks for having me on again.
1:00.9	Yeah, it's great. It's great to have you back.
1:03.2	It's a big week for you and for all of us really.
1:07.5	Because plant bites, which if you're a regular listener to the episode or to the
1:13.6	podcast or if you're on the No Meat Athlete List,
1:16.5	then you've heard of plant bites before for sure, but plant bites are
1:21.7	something that you created out of a necessity for your own training, which is,
	...

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