Working with recurring thoughts of a traumatic past

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 26 July 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#458: This week our listener question is about healing traumatic thoughts of anxiety experienced in the past. Listen in for supportive tips and tools for calming recurring and triggering thoughts so you can free yourself from the past. FLASH SALE: There’s never been a better time to learn EFT Tapping to calm your anxiety - our Tapping for Anxiety Relief course is on sale for 3 days only at half price (offer ends July 28th) http://bit.ly/2tphlHd Use the coupon code: TAPPING50 at checkout

Transcript

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0:00.0	The Anxiety Slayer
0:07.7	Slayer Podcast is brought to you by EFT for anxiety relief.
0:12.1	One of the biggest challenges in living with anxiety is that it can
0:15.0	be so confusing and overwhelming that we often don't know where to start to try and get support.
0:20.0	Our EFT for anxiety relief course is a great place to begin. Within 15 minutes, you can start
0:28.1	using EFT Tapping to clear anxious thoughts and find hope and clarity to move forward with conquering your anxiety.
0:36.6	Get our most popular EFT Tapping Course for 50% of the regular price through July 28th.
0:43.8	All you need to do is visit anxiety Slayer.com,
0:47.1	click on the link on our home page,
0:49.2	and use Tapping 50 when you check out. Welcome back to Anxiety Slayer.
0:55.0	I'm Shan Bandrelique here with my good friend and co-host in Angasivier.
1:00.0	We come together weekly from Ken and Leilaw to share anxiety slayer sessions with you and answer
1:05.9	listener questions from our inbox and Facebook page.
1:10.0	Together we share a powerful collection of techniques to reduce anxiety. And this week our
1:15.0	listener question is about healing traumatic thoughts of anxiety experienced in
1:20.0	the past. Hi Ananga.
1:22.8	Hi Shen.
1:24.0	Welcome back to another week of Anxiety Slayer.
1:27.6	I'm going to go ahead and read the question for this week
1:30.0	and then we'll dive right in.
1:38.0	Hi Shannon Ananga, I save your podcast and put them in my anxiety toolbox. Thank you for everything you do.
1:40.0	I would really appreciate if you had some time to help. This is one thing I struggle
	...

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