Working on the Real You | Recovery
IGNTD
Dr. Adi and Sophie Jaffe
4.4 • 694 Ratings
🗓️ 2 June 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
Dr. Jaffe knows it's hard to see yourself being disliked by others, but that's not what's important. You got to let go and focus on what really matters to you, your self-appreication.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
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Transcript
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| 0:00.0 | There are people you don't feel connected to. |
| 0:02.1 | You don't feel aligned with. |
| 0:03.3 | There may be a need in some of us to still be loved by those people because we feel like |
| 0:08.1 | we have to appease the universe. |
| 0:09.6 | We don't really want that connection. |
| 0:12.5 | So part of the self-work is on letting that go, I'm dealing with the pain that there will |
| 0:16.7 | be people who don't like you. |
| 0:21.0 | Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers |
| 0:26.4 | but feeling left out. |
| 0:28.7 | If you've been searching for empowerment, triumph, and purpose, you've found them right |
| 0:33.3 | here. |
| 0:34.2 | You won't hear the same solutions and you're not going to have any excuses to fall back |
| 0:38.8 | on because ignited recovery allows heroes to rise and become their best selves. I'm Dr. Adi Jaffe |
| 0:46.3 | and I can't wait to be your guide on this journey. Are you ready to become an ignited hero? |
| 1:00.3 | Here's what came up for me today that I wanted to talk about. |
| 1:04.0 | And this came out of a conversation in one of our couples groups, What's At? You see the most incredible opportunity for learning in other people's conflict. |
| 1:10.0 | I don't know if that makes sense or not. But when |
| 1:11.5 | you're in the middle of a fight, it's really, really hard to learn anything from it. You're trying to |
| 1:16.0 | prove a point. You're trying to secure your truth. You're trying to maybe even win. You're trying to |
| 1:22.1 | defend yourself. You're trying to protect what is important to you. And so in the middle of a fight, |
| 1:26.5 | it's really, really hard to see what's happening for you. And so in the middle of a fight, it's really, really hard to |
| 1:28.3 | see what's happening for you a lot of times. But now if you've ever had this experience, |
... |
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