Working In vs. Working Out ft. Marcus Filly
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 29 June 2020
⏱️ 74 minutes
🧾️ Download transcript
Summary
Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete - he also just so happens to look like a Greek God.
Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology.
Topics:
07:37 - Racial inequality
23:38 - The lesser knowns of parenting
32:30 - Personal development habits
39:00 - Working in vs. working out
61:00 - Marcus’ programs
Links:
Books:
The Power of Full Engagement - Loehr & Schwartz
Reviews:
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Transcript
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| 0:00.0 | I'm trying to get harder and tougher mentally and physically every day. |
| 0:04.0 | You're either the growth mindset or you're the fixed mindset. |
| 0:07.0 | If you're trying to be the best, you need to look at who the best is and see what they do. |
| 0:11.0 | Relentless pursuit of progress. |
| 0:14.0 | There is a difference between the best and the rest. |
| 0:17.0 | And the rest. |
| 0:20.0 | Welcome to the Broot Strength Podcast. |
| 0:22.0 | Champions are built in the morning first. |
| 0:24.1 | Where we interview scientists, world champions, doctors and experts, |
| 0:28.0 | in just about every area of health and fitness. |
| 0:30.4 | What do you care enough about? |
| 0:32.1 | What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else? |
| 0:39.0 | And now here's your host, Michael Cashew. Hey, this is Michael Kaju, and you're listening to the Brut Strength podcast. This week I've got Marcus |
| 1:04.2 | Philly back on the show. Marcus is the creator of functional bodybuilding. He is a |
| 1:09.7 | former Cross Fit Games athlete and the dude just looks like a freak. Everybody wants to look like |
| 1:15.4 | Marcus. If you haven't looked him up already, followed him on Instagram, check him out. He's |
| 1:19.6 | at Marcus Philly, F-I- L Y. And Marcus is honestly one of my favorite people to have on this |
| 1:27.3 | podcast. We always have such a great conversation and what I love about Marcus is he is super ethical he is |
| 1:35.8 | thoughtful and wise outside of the world of fitness and he's also having a |
| 1:41.8 | really big impact on people in fitness and he's just so passionate about what he does. |
| 1:49.0 | On this episode we kind of go all over the map and we start out talking about because of the |
| 1:55.0 | timing of this recording we talk about the race issues that are going on in |
... |
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