Work Happier & Live Better with Stella Grizont

Directionally Challenged

Kayla Ewell

Health & Fitness, Society & Culture

4.9 • 4.3K Ratings

🗓️ 19 February 2024

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kayla is joined by author, speaker, and executive coach, Stella Grizont, to help readjust our mindset when it comes to fulfillment in the workplace. Most - too many probably - would agree that they’re either just going through the motions in the office or find themselves disengaging during work because we no longer feel a strong sense of purpose or even enjoyment in these environments. And instead we may feel cornered in our careers just to get to the next day. Well, Stella works with her clients to figure out how to reconfigure and build a skillset dedicated to improve our happiness, satisfaction, and engagement. Listen to learn more about her approach.

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Check out THE WORK HAPPINESS METHOD: Amazon

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Transcript

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0:00.0	Dixly challenge.
0:09.0	Hey guys, it's Kaye, hey guys, it's Kayla.
0:10.3	I'm so happy you're able to join us today because we are all still so
0:14.4	directionally challenged. We thought we'd have it all figured out by the time we were in
0:18.7	our 30s but surprise we don, and that's okay.
0:24.0	Today we're talking about happiness.
0:25.5	It's such a simple word and one we've all known since childhood.
0:28.8	And honestly, childhood may have been the last time
0:32.0	one of us experienced true happiness.
0:34.5	So if it's so simple, why is it so difficult to achieve?
0:37.6	Well, that's where today's guest comes in.
0:40.1	Stella Grisant is the author of The Work Happiness Method.
0:44.0	She is one of the first 150 people
0:46.0	to earn a master's degree in Applied Positive Psychology,
0:49.6	aka the Science of Happiness.
0:51.8	From the University of Pennsylvania, she's spoken for organizations including Amazon,
0:55.2	Google, Dow Jones, Citibank, the list goes on and on.
0:58.0	You've also probably seen her on MS NBC, the Today Show, and Vanity Fair, and Time magazine named her a leading happiness expert.
1:06.4	In Stella's upcoming book, The Work Happiness Method, she outlines the eight essential skills
1:10.1	to feel happier and more fulfilled in our life and in our career.
1:14.0	So without further ado, let's get to it.
1:16.0	Here's my conversation with Stella Grisand.
	...

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