Hey guys it's Kayla. I'm so happy you're able to join us today.

Hey guys it's Kayla. I'm so happy you're able to join us today because we are all still so

directionally challenged. We thought we'd have it all figured out by the time we were

in our 30s but surprise we don't and that's okay. When was the last time you had an argument

with someone who was really important to you? Do you remember what it was about? Do you remember

how you reacted? Do you tend to feel overly anxious when someone you're dating doesn't immediately text you back?

The answers to all these questions are connected with your attachment style.

Each of us has an attachment style, which is a subconscious set of rules

formed by our environment during childhood

and carried through adulthood.

And this determines how we communicate,

perceive the world, set personal boundaries,

and connect with others. Today Today we're going to talk to

Taiyce Gibson about this and so much more she's here to share insights, traits and

the impacts each attachment style has on our relationships.

So let's get to it.

Without further ado, let's start building the best

relationships we have in our lives.

And here's my conversation with Taiyce Gibson. And I am here with Taiy's Gibson.

I'm so grateful that you're here.

You know, attachment theory is something I've always been really interested in.

And so I just want to start with the basics so we can all have a collective

...