Work from Home? / Joe De Sena & Craig James

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 21 June 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Craig James is a friend of Joe De Sena (founder and CEO of Spartan Race), and they are talking about what almost everyones talking about - remote work vs in person work. You probably know Joe's take, but what do the studies say? What do professionals in the business of work spaces say?

Craig is the founder of DWELLoptimal. The idea is that extended stay business travelers need to be productive while on the road. Craig spent 20 years on Wall Street and 8 years in Hong Kong.

He and Joe will talk about the pros and cons of remote vs in person work from both the worker and the employer side, AND why no matter where you work you need to make time for burpees.

LINKS

Craig’s Dwelloptimal https://www.dwelloptimal.com/#/

READ: the effects of exercise on the brain https://www.spartan.com/blogs/unbreakable-focus/effects-of-exercise-on-the-brain

Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off.

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CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

Transcript

Click on a timestamp to play from that location

0:00.0	Joe Descente, CEO and founder of Spartan,
0:03.2	and I've got an old friend of mine who happens to be a fifth degree
0:06.5	black belt in the area of hybrid work.
0:10.1	He owns a company called Dwell Optimal. And look, there's a lot of discussions around the world.
0:16.0	I see it on the cover of the Wall Street Journal, almost weekly.
0:19.0	It fills my feeds on my phone.
0:22.0	Workers are more productive at home.
0:25.1	The office is dead.
0:27.1	All these office buildings are going to go the way of the Grim Reaper.
0:31.8	What do you have to say about all this, Craig?
0:35.8	Welcome to the Spartan Up podcast,
0:37.5	hosted by Joe DeSena, founder and CEO of Spartan Race
0:40.7	and brought to you by Wild Health.
0:42.8	We are talking about overcoming obstacles.
0:44.8	The same way we teach people to get over obstacles on the course,
0:50.8	we will teach you here on the Spartan Up podcast to get over obstacles in your mind. the biometrics and blood work with wild health
1:03.0	the official health care provider of Spartan.
1:05.0	Go to wild health dot com and use the code Spartan 10 to save 10%.
1:08.9	The number one workout recovery blend in America is now available with 200 milligrams of clean caffeine.
1:16.3	Fidade energy is naturally sweetened with only 15 calories, no sucralose, no aspartameame and no compromises.
1:24.0	Visit LifeAidVco.com
1:25.0	and use the code Spartan Energy
	...

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