Women's Mental Health in the Time of Covid-19 Pandemic with Dr. Tess Browne
Badass Basic Bitch
Brianna Dunbar-DeMike
4.2 • 529 Ratings
🗓️ 21 September 2021
⏱️ 37 minutes
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| 0:00.0 | Never underestimate a badass basic bitch. |
| 0:06.5 | I'm Courtney. |
| 0:07.2 | I'm done fitting into what everybody else needs me to fit into. |
| 0:10.9 | And I'm Brianna. |
| 0:12.1 | You are the only one that can make this change. |
| 0:15.9 | We're here to bring you the badass basic bitch podcast. |
| 0:19.3 | We're going to share the untold stories and dive deep into the |
| 0:22.1 | shit nobody talks about. Buckle up, we're totally unfiltered, about to get very sassy and |
| 0:27.1 | inviting you into some of our most intimate conversations. Welcome to the Batty B Club. |
| 0:44.3 | Of evidence to show you that actually, if we can sort of retrain our brain to be a bit more present focus, that actually alleviates us from being in the past, which can often bring us down, |
| 0:48.3 | or the future which can often make us feel anxious. |
| 0:50.3 | So that's why trying to ground yourself, be in the present moment, focusing on the things |
| 0:55.4 | within your control in the present moment. |
| 1:04.9 | Welcome back to another episode of Badass Basic Bitch. |
| 1:09.0 | Today we have a very special guest with us, Dr. Tess Brown, |
| 1:12.6 | who is born and raised in the UK. She's a clinical psychologist, and today is all about |
| 1:18.3 | women's mental health with a focus on these past crazy 18 months in the pandemic. |
| 1:24.0 | Has it really been 18 months? I think so. Yeah. Because it started in March, |
| 1:29.0 | of 2020. Yeah. Wow. Feels like yesterday, but also it feels like it's 100 years at the same time. |
| 1:37.3 | Yeah. Well, Dr. Brown, thank you so much for being with us. Tell us a little bit about yourself. |
| 1:43.3 | You're so welcome. Thank you so much for inviting |
| 1:45.4 | me to chat with you today, ladies. So yeah, I'm a clinical psychologist, as you say, from the UK, |
... |
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