Women’s Bodies and Hair Through Life Stages, with Dr. Isabelle Raymond

Radio Headspace

Headspace Studios

Health & Fitness, Mental Health

4.6 • 2.5K Ratings

🗓️ 8 April 2026

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Isabelle Raymond breaks down what’s happening in the body during major hormonal transitions like postpartum, perimenopause, and menopause. From stress and sleep to mood, brain fog, and hair changes, this conversation offers a clearer picture of what many women experience and why understanding it can make it easier to move through. Free gift with purchase. Limited time only. Valid on the first delivery of a new 6-month Nutrafol Hair Growth Nutraceutical subscription created at Nutrafol.com using code HEADSPACE by April 30, 2026 at 11:59 PM PT. Nutrafol subscription renews every 180 days. Limit one offer per customer, age 18 or older. Valid only on ⁠nutrafol.com⁠. Offer includes: (i) free wet brush and microfiber towel (est. value, $45) that are one-time deliveries only, non-refundable, and not otherwise exchangeable for cash or product, (ii) one-time discount of $70.33, and (iii) a monthly Headspace membership (est. monthly cost, $12.99); see⁠ Nutrafol.com⁠ for full details. Cannot be combined with any other offers or sales. While supplies last. Void where prohibited. By participating in this offer, you agree to Nutrafol's ⁠Terms of Use⁠. The information provided is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. If you have concerns, medical condition(s), or are taking prescription medication(s) and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. According to IQVIA ProVoice survey for 12 months ending March 31, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today's episode is sponsored by Nutraful because real change doesn't come from big flashy moments.
0:05.6	It comes from what you do every day. That's Nutriful, a simple, consistent approach to hair health
0:11.2	that works from within and delivers visibly thicker, stronger hair in three to six months.
0:16.6	For a limited time, Nutriful is offering our listeners a special offer.
0:23.7	Buy five months and get your sixth month free.
0:26.1	Plus, complimentary gifts for your hair.
0:30.8	When you subscribe, you'll also get a Headspace membership included for free. Visit Nutraful.com and use code Headspace at checkout.
0:35.2	For educational purposes only and not medical advice.
0:38.9	If you have medical conditions or take medications or supplements, consult a health
0:43.5	care provider before using Nutriful products.
0:48.6	Headspace. Today, we're talking about something that so many women experience but don't always hear enough about hormonal shifts. I'm joined by Dr.
1:13.8	Isabel Raymond, senior vice president of global medical and clinical affairs at Nutraful, and together
1:20.8	we're unpacking what's actually happening in our bodies during big transitions, like
1:26.8	postpartum, perimenopause, and menopause.
1:30.8	We talk about things like stress, sleep changes, mood shifts, and even hairshedding,
1:36.3	and how understanding what's going on can help us move through these stages with a little more ease,
1:43.0	compassion, and support.
1:49.1	Dr. Isabel, thank you for joining us on Radio Headspace. I'm so excited to have a conversation
1:53.7	with you today. Oh my goodness. Thank you so much for having me. I'm excited to speak.
1:58.2	Well, today I have a couple of specific questions and well, specifically about
2:04.5	hormones because I know this is something that you are very passionate about. And one of my first
2:10.4	questions is how hormones play such a central role in women's health. There's transitions that
	...

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