4.6 • 993 Ratings
🗓️ 19 December 2022
⏱️ 37 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder of Saluna, |
0:43.2 | New York Times best-selling author, |
0:45.2 | and holistic wellness, nutrition, and meditation teacher. |
0:48.9 | Let's get started. |
0:52.3 | Namaste day loves and welcome back to our Monday. And in honor of Winter Solstice, which is this week. |
1:04.1 | And so today we're going to be talking about reburthing |
1:08.2 | into the New Year, planting seeds for the New Year. |
1:12.0 | And in terms of the collective and the universe and our planet |
1:18.0 | and all the planets and our solar system, |
1:21.0 | in many ways, this is the actual new year. |
1:25.0 | This is where there is a cosmological event happening, |
1:29.1 | winter solstice, which is |
1:32.8 | to do with planetary alignment. |
1:35.2 | It is the darkest day of the year |
1:39.2 | for those of us in the northern hemisphere. |
1:41.4 | And it remarks, it is symbolic of death and rebirth. |
1:46.4 | So it's this reburthing of the light starting to grow again into into strengthen. |
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