Winter Rituals: How To Embrace The Season

Feel Good Podcast with Kimberly Snyder

PodcastOne

Education, Spirituality, Religion & Spirituality, Health & Fitness

4.7 • 1K Ratings

🗓️ 9 January 2019

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you develop a lifestyle that promotes health, wholeness and healing. Feeling Good means we tune in to our bodies and our intuition, including when we are actually hungry, eating and making lifestyle choices to feel energized and beautiful, what serves us and what doesn't, and being in flow along our unique journeys. Feeling good, by following our daily practices, naturally leads to also looking good, in a much more powerful way from glowing skin created from within, clear eyes, a beautifully strong body, radiant energy and a level of peace from simply being comfortable with our perfectly imperfect selves. Thursday is our community show, where I cover a themed topic and answer four questions that come right from members of our community, just like you! We are here to support you in living your most beautiful, inspired and joyful life, with a focus on physical health, wellness, meditation and spirituality and personal empowerment. I'm your host, Kimberly Snyder, founder of Solluna, New York Times best-selling author and nutritionist. :) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production.
0:02.8	Available on Apple Podcasts and Podcast One.
0:05.6	Welcome to the Feel Good Podcast with Kimberly Seine. Our goal is to help you develop a lifestyle
0:15.0	that promotes health, wholeness and healing. Feeling good is about accepting who
0:19.9	we are and living from a place of inner peace in our perfectly and perfect lives.
0:25.0	Thursdays our community show where I cover a themed topic and answer four questions
0:30.4	that come right here from members of our community just like you.
0:34.8	We are here to support you and living your most beautiful, inspired and joyful life with
0:40.2	a focus on health, wellness, meditation, and spirituality and personal empowerment.
0:46.1	I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling
0:52.0	author and nutritionist. Now let's get started.
0:57.0	Hey beauties welcome back to our Thursday Q&A podcast. We have a special show for you today covering winter rituals, how to embrace the season.
1:09.8	So today we're to cover lots of different tips and tools and strategies so that you can feel
1:15.7	amazing right now, right in the heart of winter and the cold, depending on where you are.
1:22.4	It's actually a wonderful season for
1:24.7	planting seeds for feeling amazing the rest of the year. So it's a great time to
1:30.1	focus on healing and health and beauty right now.
1:35.0	Before we launch in, I just want to give a quick shout out.
1:38.2	If you haven't yet left us a review on iTunes,
1:41.0	please just take a moment to do so.
1:42.7	It's a wonderful way to support the show.
1:45.6	And I also want to give another shout out
	...

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