Welcome to season 11 of bedtime stories for everyone, in which nothing much happens.

You feel good and then you fall asleep.

I'm Catherine Nicolai.

I read and write all the stories you hear on nothing much happens.

With audio engineering by Bob Wittersheim.

I've just written the bonus episode for January for our premium plus subscribers.

And it is such a lovely one.

Right now, premium plus is on sale.

You get the full catalog of almost 200 episodes completely ad-free.

Just a bonus app every month.

It works out to just over a dime a day.

It is a really meaningful way to support what we do.

Learn more at nothingmuchappens.com.

Now the best way to fall asleep is not to try to fall asleep.

The trying puts you in the wrong state of mind.

So the best approach here is do less.

Just listen to the story I have for you.

And let your mind rest on the words and the sound of my voice.

And before long, you'll be carried off to bed for sure.

I'll tell it twice and I'll go a little slower the second time through.

If you wake again in the night, don't hesitate to turn me right back on.

Or just think through whatever you can remember from the story.

...