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Nothing much happens: bedtime stories to help you sleep

Winter Getaway, Part 2, or The Chalet

Nothing much happens: bedtime stories to help you sleep

Wellness Loud

Fiction, Health & Fitness

4.810.2K Ratings

🗓️ 9 January 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Our story tonight is called Winter Getaway Part Two or The Chalet and it’s a story about an abundance of time to do nothing with. It’s also about a steaming bathtub, catching a moment with all of your senses, and a way to say I love you. Our charitable donation this week goes to https://bookaid.org. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Welcome to Bedtime Stories for Everyone, in which Nothing Much Happens. You feel good, and then you fall asleep.

0:14.5

I'm Catherine Nikolai. I create everything you hear on Nothing Much Happens.

0:23.9

Audio Engineering is by Bob Wittersheim.

0:30.4

We're excited to do something new in 2023 on the podcast.

0:36.1

We'll be donating to a different charity with every single episode.

0:43.8

Your support, and that includes sharing the show with others, rating and reviewing,

0:47.5

and listening to ads, helps us to do that.

0:49.1

So thank you.

0:59.7

This week, in honor of the protagonist of our story, the bookshop owner, we're donating to bookaid.org,

1:09.5

who is helping to make, quote, a world where everyone has access to books that will enrich, improve, and change their lives.

1:12.8

Find a link to them in the show notes.

1:18.5

Now, your brain needs a place to rest.

1:25.5

A story with just enough in it to carry you off to dreamland,

1:31.1

but not to keep you up, And that's what I specialize in.

1:39.6

So just follow along with the sound of my voice. And know that we are right now training your brain to have a reliable response and that it will only improve with time and practice.

1:48.2

I'll tell the story twice and I'll go a bit slower on the second read-through.

1:54.8

If you wake later in the night, don't hesitate to turn a story right back on,

2:05.7

or just think through any detail from the story that you can remember.

2:16.8

If you're listening, you know self-care is vital for overall wellness, but it can be hard to prioritize yourself and ask for what you need.

2:17.6

If you're a veteran going through a tough time, there are people who want to listen and help with no pressure or judgment.

2:26.2

Dial 988, then press 1.

2:29.7

Chat at veteranscrisisline.net or text 83885 to reach the veterans crisis line.

...

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