WIM HOF - THE ICEMAN: Breathe Motherf*cker! How To Master Your Human Potential | TRAILER
London Real
Brian Rose
4.4 • 1.9K Ratings
🗓️ 26 December 2019
⏱️ 2 minutes
🧾️ Download transcript
Summary
Watch the full episode for free here: https://londonreal.tv/e/wim-hof/
Wim Hof, AKA the “Ice Man” holds the world record for the longest ice bath, lasting over 1 hour and 52 minutes, and 20 other world records for feats performed while withstanding the cold.
He has climbed Mount Everest and Mount Kilimanjaro in just shorts and shoes.
His Method enables him to control his core body temperature and immune system, and can be learned by anyone.
Wim's ultimate goals are to end all disease; to facilitate a paradigm shift towards health; to promote care for our planet; and to bring back love and happiness for all people by encouraging them to get in touch with the cold.
He plans to do this all, under the scrutiny of science.
WIM HOF:
Website: https://www.wimhofmethod.com
Instagram: https://www.instagram.com/iceman_hof
Transcript
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| 0:00.0 | We are actually born to be great, to feel great if you learn to control the breath, the life force itself. We are capable of becoming happy without a need of anything else, |
| 0:22.0 | unconditionally happy. |
| 0:25.0 | But we are civilized to death. |
| 0:29.0 | We got so much technology and how poor we are in quality of our own lives. |
| 0:37.0 | Dust, the bacteria comes in, the depression comes in, |
| 0:40.0 | because our primitive brain, able to fend off danger is not connected. |
| 0:46.0 | To reconnect, get the biotechnology good. |
| 0:50.0 | I am showing this all through signs through the simple breathing technique. |
| 0:59.0 | 30 breaths hooli in, let it go. We are able to create new neurological pathways |
| 1:09.7 | into the deepest part of your brain that is expanding your consciousness. |
| 1:14.4 | That is our purpose. |
| 1:16.8 | You learn to be the alchemist of your own body and your own mind. After the suicide of my woman, I was the crazy guy in the neighborhood, |
| 1:28.0 | alone. |
| 1:30.0 | How powerless I felt. |
| 1:39.2 | But now I am powerful and I am sharing that power. The power is called love. |
| 1:47.0 | You are born to be more than the normal standard, to be super, man. Congratulations, Iceman. |
| 1:51.0 | Thank you. |
| 1:52.0 | Yeah, we've done it. Good. Now we go home. You're going to. |
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