It's getting a bit chillian here on this episode of the playbook.

I have the incredible Wim Hof, creator of the Wim Hof Method.

He is known as the Iceman for a reason because he can ignite your immune system through meditation, cold and

commitment. We have an unbelievable conversation how the man has injected

lethal viruses in him and beat them scientifically. He is a specimen and they are studying

him about how to live a fulfilled strong and healthy and happy life. Join me for one of my heroes,

Wim Hof, here on the playbook.

This is Entrepreneurs the Playbook, for each week I bring you some of the

greatest athletes, celebrities, and entrepreneurs to talk about their personal and professional

playbook to success and what made them champions on the field and in the board room.

I'm your host and CEO of Sports One Marketing, David Melzer.

I've been meditating Theta meditation for years.

I really think that you can help people, here in America that have not been exposed

or aware of Eastern types of healing to allow them to not only have a sense of peace

but moreover understand different methodologies that they can use

to strengthen their immune system and have the right mindset through this interference and

corrosion that's in between us and this unbelievable source of energy,

light and love that we're always connected to.

I know, those are great words, and it's a great entrance.

And as you talk about Theta, Heeler, you know, Gamma, Theta, Delta, there ought to be within our control.

And I'm showing this in a brain scan

that we are able to do that.

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