Will you ever be good enough?

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 22 May 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you are mistreated in some way and made to feel less than dirt, do you accept that you are as you are treated or that you are as you choose to be? Don't let other people's perceptions of you define you. Hold yourself to a certain standard and watch everyone else change or leave. It's not easy, of course. But it is very useful.

Transcript

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0:00.0	I host another podcast called Love and Abuse that's all about learning how to communicate
0:05.6	in a healthy way with someone that might be hurtful towards you.
0:09.5	Not everyone knows they're hurtful, sometimes you have to tell them they're being hurtful
0:12.9	and even then they may not stop their bad behavior.
0:16.6	If they don't stop, you need to arm yourself with specific tools and resources to help you
0:21.0	get the message across to them once and for all, or at least know when it's time to end
0:26.9	the connection with the person.
0:28.7	Get over to loveandabuse.com and empower yourself with what I believe are the most effective
0:33.5	tools to get through to the most difficult people.
0:37.4	Life presents the toughest challenges.
0:40.0	Every day you are faced with decisions that test your ability to express who you really
0:44.5	want to be in this world.
0:46.2	We're told to keep saying affirmations and keep thinking positively, but what do you
0:51.0	do when that stuff doesn't work?
0:53.5	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:57.4	for you so that you can create the life you want now.
1:04.4	Hey, this is Paul Coliani and I want to help you learn the skillset you need to deal
1:18.1	with life's challenges in the most emotionally intelligent way.
1:22.5	This show consists of my personal opinions and is meant for informational purposes only,
1:26.5	and of course, always seek a professional for your mental health and well-being.
1:30.5	Okay, I'm going to begin the show with something I changed about myself maybe like 15 years
1:39.2	ago.
	...

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