Say what you mean. Mean what you say.

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 29 May 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you say what you mean, you get a lot more done than most people because you leave little room for interpretation. Is there a way to do this elegantly and effectively so you don't sound like a total jerk? Sometimes when you show up as the person you want to be, some people may not want you to be who you are. I talk about that and apologizing for messing up when things have been going so well.

Transcript

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0:00.0	You may or may not be familiar with my other podcasts, Love and Abuse over at loveandabuse.com,
0:06.0	but if you're in a difficult relationship of any kind, if you're dealing with anyone
0:11.3	that has what might be considered a mean behavior, if they're doing mean things or they're
0:17.3	just being super challenging or super difficult, and you feel like maybe you could do better
0:24.6	or you just can't seem to get through to them or no matter what you try, you just can't
0:30.1	communicate in a healthy way with them.
0:33.1	If that's the case, head over to loveandabuse.com and you'll find a podcast that will help
0:39.1	you through difficult relationships.
0:42.3	Life presents the toughest challenges.
0:44.9	Every day you are faced with decisions that test your ability to express who you really
0:49.5	want to be in this world.
0:51.1	You're told to keep saying affirmations and keep thinking positively, but what do you
0:55.9	do when that stuff doesn't work?
0:58.5	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for
1:02.5	you so that you can create the life you want now.
1:09.4	Hey, welcome to the show.
1:19.2	My name is Paul Kohliani and I want to help you learn the skillset you need to deal with
1:24.1	life's challenges in the most emotionally intelligent way.
1:28.2	This show consists of my personal opinions and is meant for informational purposes only.
1:32.1	Always take a professional for your mental health and wellbeing.
1:35.0	Alright, I think what I'm going to talk about today has to do with a situation that occurs
1:42.7	in any type of relationship that you're in, even if you're all alone.
	...

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