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The Overwhelmed Brain

Say what you mean. Mean what you say.

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 29 May 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

When you say what you mean, you get a lot more done than most people because you leave little room for interpretation. Is there a way to do this elegantly and effectively so you don't sound like a total jerk? Sometimes when you show up as the person you want to be, some people may not want you to be who you are. I talk about that and apologizing for messing up when things have been going so well.

Transcript

Click on a timestamp to play from that location

0:00.0

You may or may not be familiar with my other podcasts, Love and Abuse over at loveandabuse.com,

0:06.0

but if you're in a difficult relationship of any kind, if you're dealing with anyone

0:11.3

that has what might be considered a mean behavior, if they're doing mean things or they're

0:17.3

just being super challenging or super difficult, and you feel like maybe you could do better

0:24.6

or you just can't seem to get through to them or no matter what you try, you just can't

0:30.1

communicate in a healthy way with them.

0:33.1

If that's the case, head over to loveandabuse.com and you'll find a podcast that will help

0:39.1

you through difficult relationships.

0:42.3

Life presents the toughest challenges.

0:44.9

Every day you are faced with decisions that test your ability to express who you really

0:49.5

want to be in this world.

0:51.1

You're told to keep saying affirmations and keep thinking positively, but what do you

0:55.9

do when that stuff doesn't work?

0:58.5

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for

1:02.5

you so that you can create the life you want now.

1:09.4

Hey, welcome to the show.

1:19.2

My name is Paul Kohliani and I want to help you learn the skillset you need to deal with

1:24.1

life's challenges in the most emotionally intelligent way.

1:28.2

This show consists of my personal opinions and is meant for informational purposes only.

1:32.1

Always take a professional for your mental health and wellbeing.

1:35.0

Alright, I think what I'm going to talk about today has to do with a situation that occurs

1:42.7

in any type of relationship that you're in, even if you're all alone.

...

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