Welcome to a special edition of the overwhelmed brain.

Matthew Bivens joins me for an emotionally intelligent conversation about a challenge going on in one of the listeners' lives.

Hope you can join me for this on-location conversation. Stick around. Are you annoyed by affirmations? Are you

tired of that same old rehashed personal growth advice that all seems to boil down to, think positively and all your problems will go away.

If affirmations feel like lies and positive thinking feels like denial,

then I want you to get ready.

The overwhelmed brain is here to help host Paul Koleani a personal

empowerment coach. I am here to help you increase your emotional intelligence

strengthen your self-worth and self-esteem and empower you so that you can make decisions that are right for you.

Everything I talk about in this show or my guest is our personal opinion and is meant for

informational and educational purposes only.

Always consult a professional before making any

changes to your medical treatment. All right today's episode is a midweek

that means that it's not a normal episode. I've invited Matthew Bivens with the Having It All podcast back on the air to help

me catch up on some emails and to talk about a challenge that a listener is going through and

I hope that our conversation helps this listener or any one of you

listening now that might be going through the same thing.

And as you'll hear me say I really enjoy having Matthew on because he's in the personal growth in development

space and he's very emotionally intelligent and he offers a different viewpoint and I appreciate

that viewpoint.

But another reason is because he's a nice guy, I like him.

And we have good conversations.

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