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The Overwhelmed Brain

Stupid questions that heal - Dealing with the Sociopath - Endless codependence

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 21 January 2018

⏱️ 58 minutes

🧾️ Download transcript

Summary

1. Asking yourself stupid questions may be the path to healing and moving through the hard stuff in your life. We often have choices when it appears we don't - stupid questions may lead to more choices. 2. Sociopathic people in the workplace and at home can be extremely difficult to deal with. I give you one effective method of doing so. 3. In codependence, there is usually a giver and a taker. I'll give you one guess who gets burnt out while the other thinks there's nothing wrong with the arrangement.

Transcript

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0:00.0

You are listening to the overwhelmed brain.

0:02.2

Today's episode is brought to you by audible.

0:04.5

Go to audible.com forward slash brain

0:07.0

to start your 30 day trial now.

0:09.2

That's a udd i b l e dot com forward slash brain or text the word brain to 500-500.

0:17.0

Are you annoyed by affirmations?

0:19.3

Are you tired of that same old rehashed personal growth advice that all seems to boil down to

0:25.6

think positively and all your problems will go away. If affirmations feel like lies

0:31.6

and positive thinking feels like denial, then I want you to get ready.

0:36.5

The overwhelmed brain is here to help you create the life you want now. Now. Hello and welcome to the overwhelmed brain. I am your host Paul Kolyani, personal

0:58.0

empowerment coach and I'm here to help you increase your emotional intelligence,

1:01.7

strengthen your self-worth and self-esteem, and empower

1:04.8

you so that you can make decisions that are right for you.

1:09.6

Everything I talk about on this show is my personal opinion and is meant for information on educational

1:13.9

purposes only.

1:15.5

Always consult a medical professional before making any changes to your medical treatment.

1:20.1

All right, the first thing I want to talk about is something to do with permanence versus impermanence.

1:25.9

And as you know, we are in a world of change.

1:28.4

Everything is changing.

1:29.7

Or at least, some things are changing. Maybe that toxic relationship you have isn't changing.

1:36.0

Maybe the job that you don't like isn't changing. Maybe there are things in your life that don't change.

1:42.0

But the question is why aren't they changing?

...

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