Will Eating Fungus (Mushrooms) Give You Fungus?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 16 January 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

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Today Dr. Berg is going to talk about Mushrooms. Mushrooms are not plants or a vegetable but are a fungus and you won't have to worry about getting any toe fungus or any kind of fungus if you eat mushrooms. Among all the B vitamins, mushrooms provide B5 that prevents keto fatigue so you can maintain your energy. Make sure you add sauteed garlic and onions to your diet.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, today we're going to talk about mushrooms.
0:39.0	Do you like mushrooms?
0:40.0	Comment below if you like them.
0:42.0	I love mushrooms. But mushrooms are not a plant, they're not a vegetable.
0:47.0	They're actually a fungus, okay? And it's a myth that consuming a fungus will give you a fungus. That's not how it works.
0:54.0	Normally in our gastrointestinal tract we have friendly funguses. We have friendly yeast.
0:59.0	We have friendly bacteria that counter the unfriendly. And so when you lose those
1:04.8	microbes your body can then grow and have an overgrowth of fungus on the toenail
1:09.8	in different parts of your body. But you're not going to actually have to worry about getting a fungus if you eat mushrooms.
1:15.4	There are certain types of, we can't call them phytogneutrients, plant-based nutrients anymore.
1:20.5	We have to call them maybe a fungus nutrients.
1:22.4	There are certain nutrients that are really good. we have to call them maybe a fungus nutrients.
1:23.0	There are certain nutrients that are really good for various things,
	...

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