This podcast is part of the Sports Social Podcast Network.

What's up everybody?

Okay, do you guys know that even if we all ate the same and exercised the same

that we would all still look completely different.

I'm Lacey Green I'm a super trainer with body that's B-O-D-I-I-com.

I'm telling you this is something that you need in your life.

The app isn't just about having a perfect body because what is that anyway?

It's about what we call health esteem. Feeling good about yourself right now just as you are

as you work on the person you are becoming. Using body's tools to find your version of happy and healthy.

Body isn't just some software, it's people, it's trainers, nutrition and mindset experts,

and a community of other people just like you and me.

And they even have my program for beginners only,

which you have to try, even if you've never worked out a day in your life.

I'll get you off the couch and start it on day one,

finding the joy and dropping the judgment.

And don't take my word for it.

You can try it for free right now for 14 days at body.com.

That's body with an eye.

Let's get up, up get moving and feel good

whoa whoa hi yeah it's wild cards I'm meia bonnet and with me I've got

Lizzie Doyle I've got Ian salmon I've got Helen pool I've got Rob

Gutman and I've got Mike Key and eat what a lovely room of lads. We've just been watching Joel

...