Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
On Purpose with Jay Shetty
iHeartPodcasts
4.8 • 28.5K Ratings
🗓️ 12 April 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
How does low self-worth stop you from moving forward?
How can you stop self-sabotage and grow personally?
Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history. She's also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the US, and has donated over $40 million in product and funds to help women face the effects of cancer with confidence.
Jamie and Jay ponder on the meaning of self-worth, distinguishing it from mere confidence and challenging the misguided belief that our value is tied to our physical appearance. We get to hear the detrimental effects of self-doubt and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.
And then the conversation dives deep into personal beliefs, urging us to identify and discard unhelpful misconceptions, while giving emphasis on why authenticity is crucial and its role in conjunction with other factors in achieving success.
In this interview, you'll learn:
How to build self-worth
How to distinguish confidence from self-worth
How to handle rejection
How to overcome self-doubt
How to remain authentic
Together, let's learn how to distinguish your worth from external validation, turn rejection into a stepping stone, and live authentically.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:17 Do You Feel Worthy Today?
10:04 Confusing Confidence with Self Worth
17:37 Your Weight Impacts Your Worth is a Lie
24:03 What Has Self Doubt Cost You?
31:25 How to Change Your Relationship with Rejection
37:02 The 4-Part R to Reframe Rejection
44:00 You Need This Today
48:13 Which Lie Are You Trying to Unlearn?
56:32 Authenticity Alone Doesn’t Guarantee Success
Episode Resources:
- Jamie Kern Lima | TikTok
- Jamie Kern Lima | Instagram
- Jamie Kern Lima | YouTube
- Jamie Kern Lima | Website
- Jamie Kern Lima | Twitter
- Jamie Kern Lima | Facebook
- Jamie Kern Lima | LinkedIn
- Worthy: How to Believe You Are Enough and Transform Your Life
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Discover a new educational and interactive podcast stories for kids by Lingo Kids. |
| 0:06.0 | Our episodes are packed with fun activities. |
| 0:09.0 | Right Elliot? |
| 0:10.0 | Oh yes! |
| 0:11.0 | We went shape hunting around the block and we found spheres and cubes on the street! |
| 0:17.0 | That was great fun! |
| 0:18.5 | Join Stories for Kids, the Lingo Kids Podcast, Inspiring you to learn while having fun. |
| 0:24.0 | Listen to Stories for Kids on the I Heart Radio app, Apple Podcasts, or wherever you get your |
| 0:28.8 | podcasts. |
| 0:29.8 | Parents, if you've ever experienced bedtime battles with the kids, I'm going to let you |
| 0:38.4 | into a little secret. The Kualamoon podcast has revolutionized over 20 million bedtimes with parents like you calling |
| 0:46.4 | it life-changing and the perfect nighttime routine. |
| 0:50.0 | With original kids' bedtime stories and cozy sleep meditations, every episode has been specially designed to make bedtime a dream. |
| 0:59.0 | Listen to Kowal-moon on the I-Heart radio app on Apple Podcasts or wherever you get your podcasts. |
| 1:05.0 | For all the parents out there, picture that it's bedtime. |
| 1:08.0 | You and the kids have been busy all day. |
| 1:10.0 | You know they're tired, but for some reason they just won't go to sleep. |
| 1:14.0 | And for this reason I created the podcast Bedtime History. |
| 1:17.0 | Bedtime History is a series of relaxing history stories that end with an inspirational message. |
| 1:22.0 | With over 2,000 positive parent reviews, |
| 1:24.6 | Bedtime history is one of the top education podcasts. |
| 1:27.4 | Join me and listen to Bedtime history |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.