Welcome to the Just Ingredients Podcast, I'm Cara Lynn and here we talk all things nourishing to the mind, body and soul.

This is a place where you can find just good ingredients to life.

This podcast is sponsored by Lama Natural's. I learned about Lama Natural's a few months ago and I

honestly wish someone had told me about them sooner. I always recommend that people get their vitamins from whole food sources, not synthetics, but I could never find a good option for my kids until I found Lama Naturals. They have a full line of delicious gummies that are made with real fruit,

no added sugar or sweeteners, plus vitamins from whole foods. They are USDA, organic,

vegan, gluten-free, and allergen-free.

Plus, they are seriously delicious.

You can save 20% off your first order by going to lama naturals.

com and using the coupon code just, J-U-S-T. My whole family loves them but if you have a picky eater

they offer a money-back guarantee. Seriously you should at least go to their site and

compare their label against any other gummy brand out there. They are the best I've found. to their

and compare their label against any other gummy brand out there. They are the best I found.

Again, it's lama naturals.com.

Dr. Katie Woodley is the proud owner and holistic vet of the natural pet doctor. After watching her own

husband develop an autoimmune disease and be told there was nothing they could do

other than strong immunosuppressive medications, Dr. Katie went down the path of holistic

medicine. Becoming certified in acupuncture, Chinese food therapy, and

Chinese herbal medicine

advice and advice and care so they had all of the options.

Her mission is to ensure that all pet parents have access to herbal

medicine, supplementation, and nutritional advice throughout their pet's lifetime that

helps them thrive rather than just survive.

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