Welcome to the Just Ingredients Podcast, I'm Carlin and here we talk all things nourishing to the mind, body and soul.

This is a place where you can find just good ingredients to life. If you sometimes lack the energy and motivation to get into the gym or are hitting

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Dr. Meg Mill is a functional medicine practitioner.

In her virtual functional medicine practice,

she works with patients worldwide

to heal the root cause of their health struggles through advanced diagnostic

testing and personalized support.

Meg is a best-selling author and speaker. She has also been seen in national publications such as Fox News, ABC, CBS,

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