Why your past doesn't need to define you with Chloe Brotheridge

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 26 June 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week’s episode, I’m speaking with the incredible Chloe Brotheridge. I’m delighted to welcome Chloe back to the podcast – after appearing in one of our very early episodes right at the very start! Chloe is a hypnotherapist, a coach and the author of two bestselling books, ‘The Anxiety Solution’ and ‘Brave New Girl’. We sat down to talk just as we were going into lockdown and we had such a great conversation that really re-affirmed for me the power of working on ourselves. Chloe talks about how she went from feeling highly anxious to feeling calm a lot of time. She shares her insights about reframing our mindset and having better relationships with others, ourselves and our emotions. Chloe also shares about imposter syndrome and confidence, and how we can totally change our experience of ourselves and our lives through some relatively simple tools. One of the things I love about Chloe is her calming energy which I think just exudes through the whole episode. I hope you enjoy the episode. For the full show notes, please head over to www.motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed by an all-female team of scientists. And this Christmas, One Skin has introduced their limited edition holiday bundle featuring travel
0:21.8	sizes of OS1 face, OS1I and OS1WODE, all in this gorgeous leatherette bag.
0:27.7	It's the perfect gift that you may actually want to keep yourself.
0:30.9	Take advantage of this exclusive bundle while it lasts.
0:34.4	As a listener, you'll get 15% off using code motherkind when you check out at
0:39.7	OneSkin.com. Invest in your skin's long-term health this holiday season because healthy skin is a
0:45.7	gift. It's time to get started with your new face. I am body routine at a discounted rate today.
0:52.5	Get 15% off with code motherkind at one skin.co.
0:56.5	That's 15% off at one skin.com with code motherkind.
1:00.5	After your purchase, they're going to ask you where you heard about them.
1:03.3	Please support motherkind and tell them we sent you.
1:06.2	We only have one body, one skin, and only you can choose to make it better.
1:10.2	Age healthy with one skin, and only you can choose to make it better. Age healthy with one skin.
1:16.6	Hi everyone and welcome to another episode of the Motherkind podcast with me, your host, Zoe
1:22.3	Blaski, where each week I chat about all things motherhood and well-being. My mission with this podcast is to help you
1:29.3	reconnect to you, to feel happier, more joyful, calmer and that little bit kinder to yourself
1:36.4	because I think life as a mum in this hectic modern world is hard enough as it is. I believe
1:43.1	becoming the happiest, most alive version of ourselves
1:46.7	is the most important and inspiring thing we can do for our children. Hi everyone and welcome to
1:54.9	this week's episode of the Motherkind podcast with me, your host, Zoe Blaskey. This week I am talking to the incredible Chloe
2:03.7	Brotheridge. I'm sure you know her. She has been on the podcast before right at the start. I think
2:09.5	she was like episode 10. She is a hypotherapist, coach and author of two bestselling looks,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Zoe Blaskey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Zoe Blaskey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.