"I should be over them by now...but what if they were 'The One'?" "Will I ever love someone that way again?" It's normal to go through feelings of panic and regret when someone breaks up with us whom we love and admire. Or when we look back on the good qualities they have and worry if they were the ONLY person who can make us happy. But this kind of thinking can be a trap for many reasons. In this clip, Matt explains an unexpected way of looking at the situation after a breakup that can help to heal your heartbreak.

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