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Hey, what's up, podcast listeners?

Thank you so much for checking out today's show.

This is episode 135 of the Squat University podcast.

The goal with each and every one of these shows is to bring you as much value pot content

to help you move better in the gym and in life, decrease your body states and pains

and help you reach your true athletic potential.

On today's show, I got to sit down with two-time Olympian Chad Vaughn once again,

and we cover the topic of why you need to max out your lifts every once in a

while, even if you're not a competitive powerlifter, weightlifter, or crossfitter. Now, before we

jump into the episode, if you are out there looking for any Olympic weightlifting-specific programming,

Chad and I have a few programs that you can download on trainheroic.com

that can not only help you build your snatch, your clean and jerk, and your squat, but also

has some excellent programming for mobility and technique. So just had on over to Train Heroic

Marketplace. And also for many of you out there who have wanted to get your hands on a pair of

my new weightlifting shoe with Tier, the first

wide toebox weightlifting shoe ever. I know a lot of you guys have been frustrated because the

shoe sells out as instantly basically as they come in. I just got noticed that there should be a

new restock of this weightlifting shoes very soon, hopefully by the end of the month, if not early

...