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Hey, what's up, podcast listeners?

Thank you so much for checking out today's show.

This is episode 136 of the Squat University podcast.

The goal with each and every one of these shows is to bring you as much value-packed content to help you move better in the gym and in life, decrease your bodies, aches, and pains and help you reach your true athletic potential.

On today's podcast, I'm once again joined by two-time Olympian Chad Vaughn, and our goal today is to bring you the topic of three ways to add flavor to your squat program. Now, before we jump into the topic on hand today, I just want to let you guys know my new weightlifting shoe with tier.

The first ever wide toebox weightlifting shoe is finally back in stock again.

Again, because of how we're doing this as a smaller company,

we're not making a huge,

humongous purchase all at once.

So we're having sort of these smaller drops just throughout the year of a couple

thousand shoes at a time.

And we just had another big drop of a couple thousand with the black and gold signature

squat you shoes.

And we also have some more white with the gum bottom and then the all black.

And, Chad, in your experience, you've been in a lot of different weight lifting shoes

since, you know, you started lifting way back in the day.

How do you like these shoes?

Oh, they're amazing.

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