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Hey guys, welcome back to We Met It Act.

me. I just wanted to start by saying on our last episode, there was a little part in the beginning

where I talked about Corona and how it's not a big deal. But that was recorded two weeks ago.

And clearly, it's a very big deal. And it's not to be taken lightly. And I've, you know,

aligned with that messaging on Instagram. But I wanted to reiterate it to you guys now because

I take it very seriously. And it's so important to exercise social distancing. And if you're not

feeling good to self quarantine until you feel better, you know, if not for millennials, if not for

us, then definitely for our parents sake and grandparents and just the the elderly out there.

Because it is, you know, it is very serious. And it's been hard. I have, you know, I have great

friends, but I do feel like we're all kind of judging each other's decisions. And there is this

animosity up in the air. You know, people are judging others for traveling. There's there's a lot

going on. And I asked as a poll question today, I asked is like an open question, basically,

how people are staying sane during these times. So I'm going to share some of your answers on

the podcast. I also did on the Instagram, but I want to maximize you hearing this message.

Personally, I think it's so important to keep a schedule. So you can stay somewhat sane.

Whether it's just like I'm waking up every morning at, you know, eight, I'm making breakfast or

smoothie, moving my body a little bit. I work from home regularly. So this is pretty standard for me.

And I don't feel that thrown off, except, you know, obviously not being able to see friends and

see family. Some people are saying unplug from social media, move your body, meditate, dance,

listen to music, puzzles, read. I actually started, I created a playlist on Spotify today. And it's

so exciting. You can find me on Spotify at lensmetslindz.com. It's called We Met in quarantine.

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