Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

brain.

For more information,

visit Aaman Clinics.com.

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I'm sort of a freak about preparing for crisis.

It's called Preper.

Yeah, so I'm one of those people.

She's a super Preper.

And I always get all this, people always give me flack because they're like, oh, nothing ever bad happens here, you're crazy, you're spending all this money, and I'm like,

I'm like, I'm not going to say I told you so, but a thank you would be nice.

So I've been prepping for all this time.

So what I did to make, because they were nervous about what was happening. I had the little one and now the older one wants to do it. My older niece wants to do it. Go through with me and make inventory lists. I showed them where everything is, all the medical supplies, the food, the

tools, I showed them how all the emergency shut off, like the electricity, gas, water,

went through everything with them. Where all the purifying stuff is, I mean I have everything, it's crazy.

But it made them happy because now they got to see,

oh, we're going to be okay, one, and number two, it gave them something to do

...