Why You're Stuck (Reason #3)
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 31 May 2023
⏱️ 19 minutes
🧾️ Download transcript
Summary
In this final episode of the "stuck series" you'll discover the most hidden/sneaky pattern of all. Dr. Aziz playful and honestly illuminates a major pattern that can hinder you from owning your value, feeling confident, and creating the life you want.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:47.2 | Welcome to today's episode of shrink for the shy guy. I'm your host Dr. Aziz. And today we're |
| 0:51.9 | going to be talking about why you're stuck. Part three, |
| 0:55.0 | actually reason number three. These are patterns I've seen in people and in clients that keep us |
| 1:02.0 | from fully being free and confident. And so if you're trying to become more bold and expressive |
| 1:09.0 | and confident and you still feel stuck with social anxiety, |
| 1:13.0 | with that fear, what other people are going to think of you, with this inability to just |
| 1:17.5 | leap and take the action that you want, and you definitely want to listen to this series. |
| 1:21.8 | And we've released them out over the last six weeks or so you can go back and listen to |
| 1:26.5 | reason number one of why you're stuck, |
| 1:28.2 | reason number two while you're stuck in reason number three. |
| 1:30.4 | To quickly recap reason number one that you're stuck is a lack of action. |
| 1:34.7 | It might not be enough action, frequency of action, and duration, like how over what amount |
| 1:41.3 | of time are you taking action? |
| 1:43.0 | For the most part, it's like the gym. |
| 1:45.2 | People are expecting gains really fast. |
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