Why You’re Burnt Out All The Time | Psychotherapist Exposes everything
COCKTAILS AND TAKEAWAYS
cocktails and takeaways
4.8 • 615 Ratings
🗓️ 13 May 2026
⏱️ 58 minutes
🧾️ Download transcript
Summary
In this episode, Madame Joyce sits down with Psychotherapist Vanessa Boachie for one of the most raw, real, and necessary conversations to ever hit this podcast.
We're talking about the things most of us feel every single day but never have the language for — burnout that won't go away, heartbreak that lives in the body, low self-worth that quietly shapes every decision you make, and the childhood wounds you didn't even know you were still carrying.
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Transcript
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| 0:00.0 | The new Cocktiles of Takeways dates are out. |
| 0:04.9 | In addition to coming to London and Dublin, which you already know about, those are my cities. |
| 0:08.5 | We have added New York, we have added Washington DC and we have added Houston, Texas. |
| 0:19.3 | Mommy is coming to Hamrika. U.S. of Bombachla, A. Mommy is coming to America. |
| 0:22.8 | U.S. of Bombachla, A. Stand the fuck up. |
| 0:25.5 | Mommy is coming to America. |
| 0:27.0 | If you are in New York, if you aren't Washington, D.C., if you are in Houston, I will see you guys in September. |
| 0:34.3 | September at the time, it's my birthday month. |
| 0:36.5 | Libra Virgo Marquis and stand up. I am so excited. |
| 0:40.3 | What is good, my good people? Happy, happy, |
| 0:43.3 | happy Wednesday and happy mental health month. |
| 0:47.3 | Guys, you know I have been talking about mental health and well-being this whole year. |
| 0:52.3 | And of course, within our community, it is such a conversation that always, always |
| 0:57.2 | occurs and we're always trying to work and they're always trying to grow. |
| 0:59.6 | But I thought this week, I would love to bring an expert in to educate us, to teach us, |
| 1:04.9 | and to debunk some of the myths that we have around this topic. |
| 1:07.8 | Guys, I have a psychotherapist in the building. |
| 1:11.6 | She is a mental health coach and well-being connoisseur. |
| 1:16.7 | I'm very, very honored to have her today to sit down and talk to us. |
| 1:19.3 | It is the one and only. |
| 1:21.4 | Vanessa Fonzie! |
| 1:23.3 | How are you? |
... |
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