Why You Need To Take A Moment For Reflection And Begin Your Journey Of Self Healing For Your Business

The Kelly Roach Show

Kelly Roach

Business, Entrepreneurship

4.9 • 965 Ratings

🗓️ 19 August 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

I think it is extremely important to take a moment of inflection, or reflection, and to really think about what you have experienced over the last few years. Take a look at what you've done to actually fully process whatever your experience of these last few years, including 2022. Are you working on growing your company, expanding your career, increasing your income, and finding a higher level of success, layered on top of a mindset that doesn't serve you well?

In this episode I discuss:

Stepping into self love in a way in which you have dedicated enough focus, time and energy to your own healing.
How our emotional health is affecting our physical health.
How I realized that with a lot of things I had been through business, and otherwise, I needed to work on my own personal healing.

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Transcript

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0:00.0	Welcome to the Kelly Roach Show, the place for no fluff easy to implement 20 minute or
0:10.8	less business and leadership lessons to help you build a sustainable business that scales.
0:17.5	Lead with integrity and create a lasting legacy.
0:21.6	I'm Kelly Roach, former NFL cheerleader and Fortune 500 executive turned to eat figure
0:26.5	entrepreneur.
0:27.5	Let's get started.
0:29.5	Hey, hey, welcome back.
0:30.5	Thanks so much for tuning in.
0:31.8	I'm actually recording this episode while I am on sabbatical, but I felt inspired and
0:38.4	I wanted to come spend a couple of minutes with you all because I had something on my
0:42.1	heart and on my mind that I felt it was important to communicate.
0:45.1	So here we are.
0:46.6	I am really enjoying this time away from the business, reconnecting with self and focusing
0:52.8	on family, preparing mentally, physically, spiritually and emotionally for our next big
0:59.2	leap forward.
1:00.2	And I'm excited to share what we have in store upon return.
1:06.3	But I wanted to record this episode today because the theme keeps coming up in all of my
1:11.2	interactions with clients across all different programs, across all different life stages,
1:17.4	across all different business sizes, across all different industries, across all different
1:22.6	things, life paradigms, I don't even know how to describe it, but I'll just say it's
1:28.2	an across the board theme that I've seen too many times to not address it.
1:33.1	And so I decided to record an episode about it.
	...

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