Why you need to start journaling

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

5 • 4K Ratings

🗓️ 16 April 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today. In this episode, we talk about: Why should you journal? Why I journal? Taking the pressure off journaling Journaling when you can Reflecting on the past The benefits of journaling Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Beautiful people. This is the moments podcast and I'm your host Lexi Hidalgo.
0:09.6	I hope you're ready to learn a little bit something new about yourself or the world or feel a little
0:14.7	bit more seen, heard, and understood because you are.
0:17.9	And you are beautiful and valuable and I want to be your big sister and your best friend
0:21.7	and I'm going to remind you of that hopefully in each
0:24.1	and every episode that you listen to. So tune in and enjoy the moment. You know, finding your best summer shouldn't be so hard.
0:37.0	Scan your next Coca-Cola Zero Sugar and play for a chance to grab your pass to summer's biggest events,
0:42.4	including music festivals, the
0:43.7	away for Euro 2024 and the Olympic Games Paris 2024.
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0:50.4	Visit Coke. UK. UK slash app slash summer 2024.
0:54.0	This episode is brought to you by Krakan.
0:56.0	Cripo is like the financial system, but different.
1:00.0	He doesn't care where you come from,
1:02.0	what you look like, your credit score, or your outrageous
1:05.1	food delivery habits.
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1:16.4	invest unless you're prepared to lose all the money you invest. This is a
1:19.3	high-risk investment and you should not expect to be protected if something
1:22.3	goes wrong.
1:23.0	Hello my beautiful people and welcome back to the Moments Podcast.
	...

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