Getting better every day

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

5 • 4K Ratings

🗓️ 22 April 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward. In this episode, we talk about: Slowly moving forward How to accept falling back into old patterns Evolving into better versions of ourselves How to motivate behavior change Why eating ice cream and popcorn is OK Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:21.8	Shopify is made for entrepreneurs like you.
0:24.4	Sign up for your $1 a month trial at shopify.com.
0:28.8	This episode is brought to you by Krakan.
0:32.4	crypto is like finance. This episode is brought to you by Krakhan.
0:33.0	Krypto is like finance, but different.
0:36.0	It doesn't care when you invest, trade or save,
0:40.0	do it on weekends, or at 5 a.m.
0:42.0	Or on Christmas Day, at 5 a.m. or on Christmas day at 5 a.m.
0:45.2	crypto is finance for everyone, everywhere all the time.
0:49.4	Visit crackin.com slash see what crypto can be to learn more. Don't invest unless you're prepared to lose all the money. Second, Good morning and hello and welcome back to the moments
1:04.2	podcast everybody I'm currently recording I guess it's not really the
1:07.8	morning it's almost noon but it feels like the morning because I haven't had a
1:10.3	coffee yet I've been doing my best to get myself feeling put
1:14.8	together. I think that lately I've been falling a lot into my old patterns in like
1:21.0	my old ways where I'm less motivated to get up early in the morning.
1:24.8	I'm less motivated to go grocery shop and make elaborate fun meals that are good for me and
1:31.0	nutritious and I just kind of am being a little bit lazier.
1:35.2	My scroll time is just getting a little bit longer and I don't want it to be because it makes me
	...

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