Why You Need to Go Through Hardship w/ Bradley Martyn — 314

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 9 May 2018

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bradley Martyn (@bradleymartyn) is a bodybuilder, physique competitor, a fitness guru, and a social media star. He started weight training at 15 years old, spent a lot of time learning about training and nutrition over the years, and started selling his own training programs in January 2006.

Although these programs were described by Bradley as successful, it wasn’t until 2014 when he truly began gaining recognition in the fitness world. Today, Bradley owns his own gym, Zoo Culture, has his own clothing line, BMFit, and is an Instagram celebrity with 2.8 million followers!

In this episode, Bradley discusses his methods for overcoming hardships and the importance of mindset in getting through hard times. He talks about the importance of not getting “caught up in the process”, and having heart in times of suffering in order to rise above the situation and continue achieving greatness.

Enjoy!

- Mike, Doug and Anders

Show notes at:

http://www.shruggedcollective.com/bbs_martyn

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey there ladies and gentlemen this is Doug Larson, co-host of the Barbell Shrug Podcast
0:04.3	of course.
0:05.3	This week only we are doing a 50% off sale for any nutrition course that I developed called
0:09.2	nutrition for weight lifters for years that competed in weight lifting at either 80
0:13.5	hot kilo which is 187 pounds or size 94 kilo which is 207 pounds while simultaneously
0:19.1	competing in mixed martial arts as a Walter weight at 170 pounds.
0:23.3	That's a 37 pound swing and I was always going up and down.
0:26.4	I got very good at manipulating my weight to hit my weight classes depending on which
0:30.8	competition was coming up next.
0:33.0	So that's all built into this course.
0:35.6	How exactly I did that.
0:36.6	How I put on muscle mass when I needed to get bigger.
0:38.2	How I lost body fat when I needed to get smaller and how I kept strong and stayed in
0:42.3	shape during the process.
0:43.8	So I teach you how much to eat, when to eat it, how to count your macros, what to eat before
0:48.7	during after training as well as what to eat before during and after competition.
0:53.0	If you're interested you can go to shruggedcollective.com slash n4w like nutrition for weight lifters and
1:00.6	the number 4 and w just three characters.
1:03.1	Check it out 50% off and enjoy the show.
1:07.2	The hardest fucking moments, moments like that, when you can overcome that it's like you
1:12.4	could fucking overcome anything.
1:14.8	Even if it's all relative but you could overcome anything.
	...

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