Why You Need to Care About Your Thyroid with Elle Russ

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 29 September 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you're human, you need to listen to this podcast episode. Absolutely everything you could ever want to know about your thyroid. How to adjust keto to support your thyroid, how the thyroid works, how the thyroid is affected by a low-carb diet...

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Elle Russ: https://elleruss.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey y'all it's episode 192 and today we are chatting about the thyroid.
0:05.6	Our takeover guest today is L Russ and she gives us a thyroid 101 tutorial on everything
0:11.5	hypotherroidism and Hashimoto's to grave disease, hyperthyroidism, and
0:16.1	ketogenic diets.
0:17.5	She also details what blood tests to get and what pitfalls to look for, symptoms of thyroid
0:22.2	issues, things I didn't even know.
0:24.8	Now makes me think that Kevin has thyroid issues and I'm going to be running a panel for
0:28.6	him like next week.
0:30.7	How your thyroid works, hormones, everything. This is a must listen episode to all humans
0:36.1	on the planet. Whether you have a thyroid dysregulation issue or not, you need need to listen
0:41.8	to this episode.
0:43.0	If you want to delve a little bit deeper into adjusting kido for women,
0:47.0	I highly recommend going to kiddo diet book.com.
0:50.0	Check out my book kiddo for women.
0:52.0	It's a good one, and I think you'll really like it.
0:55.0	And all the links and resources from today's episode can be found at kito diet podcast.
1:00.0	com.
1:01.0	So our guest today is El Russ. She's a writer, speaker, and show host of the popular Primal Blueprint podcast.
1:07.0	She's the fifth person in the world certified at ancestral health and is a leading voice of thyroid health in the paleop primal and evolutionary health
1:14.3	movements.
1:15.3	El is the author of the best-selling book The Paleothroid Solution and writer of the award-winning
1:19.9	documentary Head Hunt Revisited, and much more.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Leanne Vogel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Leanne Vogel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.