Why You Need Salt for Better Protein Digestion

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 5 March 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

Take Dr. Berg's Free Keto Mini-Course!

WHAT VIDEO TOPIC ARE YOU INTERESTED: https://bit.ly/2R2NgYh

Intermittent Fasting Basics: https://www.messenger.com/t/drericberg

Dr. Berg talks about Protein Digestion and Salt relationship. He also talks about the Sodium Chloride in salt that provides Chloride which then provides the raw material to make Hydrochloric Acid that is necessary to digest protein in the stomach.

Symptoms of Protein Indigestion

• Gas • Bloating • Constipation

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

ABOUT DR. BERG: https://bit.ly/2FwSQQT

DR. BERG'S STORY: https://bit.ly/2RwY5GP

DR. BERG'S SHOP: https://bit.ly/2RN11yv

DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt

DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o

TWITTER: https://twitter.com/DrBergDC

YOUTUBE: https://www.youtube.com/user/drericberg123

Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg

Transcript

Click on a timestamp to play from that location

0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, in this video we're going to talk about protein digestion in salt,
0:40.0	okay, the relationship.
0:42.0	sodium chloride in salt,
0:45.0	provides chlorides, which provide the raw material
0:50.0	to make hydrochoric acid.
0:53.0	Hydroch acid is necessary to digest protein in the stomach.
0:57.8	Now an average American consumes way more salt than they really need.
1:01.8	In fact, six times is much salt than they need. So they have
1:04.9	enough of the chlorides to make the hydrochloric acid. But when you start putting them on
1:09.8	keto and taking them off the processed foods.
1:13.0	What happens, you're dropping the salt significantly.
1:17.6	And because you lose a lot of fluid with keto
1:20.4	and imminent fasting, you also lose some electrolytes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.