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Daily Boost — Motivation and Coaching

Why You Hold Back

Daily Boost — Motivation and Coaching

Scott Smith

Self-improvement, Education, Health & Fitness, Business

3.91.5K Ratings

🗓️ 23 May 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

I was sitting at the dining room table of a friend. We had been solving the problems of the world in an hours-long conversation when she asked, "What are you talking about on tomorrow's podcast?" When I told her that I hadn't thought about it yet, she said,  "Why don't you talk about why people don't take big chances and stay in their comfort zone for their entire life?" My mind did an instant review of my life and all the areas I had stumbled on before getting out of my way. I also remembered conversations with clients over the years on life's leaps. Before I could say anything, she said,  "I know what it is. People get so comfortable with what they've built, and they don't want to chance losing it. Their money, their home, they wonder what their family will say?" Is there anything else? "Yes. Everybody gets scared and freezes. I'm like that, but I've learned to push through fear and go for it - as long as I'm mostly sure I won't lose what I've built." We talked a bit more about what it takes to make the changes you want in life and came to three conclusions- You can do anything when you have a growth mindset and believe that anything is possible. Holding on too tightly to what you have sends the wrong energetic message. When you are willing to expand - you will. Next, as a human, you will never be comfortable gambling on the very thing that allows you to dream. The solid foundation that takes care of your personal needs is why you desire to self-activate. Maslow's Hierarchy of Needs taught us that. Your foundation must remain while you expand. Finally, fear will always be present when beginning a new adventure. The cure is knowledge. When you know what you have, see your path forward, and have prepared as much as possible for your journey, you will find yourself willing to go for it. Anything is possible when you protect your foundation, respect the challenge, and honor the dreams whispering to your soul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

How are you? Happy Monday! I have a question for you to start this big week out.

0:20.5

Why are you holding yourself back? Or maybe a better question for you is what's

0:25.7

holding me back, right? What's confusing? A lot of people ask that question. What

0:28.4

is it? I could make up some kind of crazy little personal development kind of answer

0:33.0

for you. A lot of people do that. But instead, why don't I just give you the practical

0:36.3

tactical facts about what's holding you back? Something so simple you'll say, oh, that's

0:40.0

it. Coming up on today's show, here we go. It's a daily boost from MotivationToMove.com,

0:45.1

the positive boost you need every single day, very simple mantra. Stand up, take a step,

0:51.4

repeat. If you could do nothing else today to get yourself closer to being happy, to

0:55.6

being more money, to meet and somebody do, to get a new job, to find a new house, I

0:58.7

don't care what it is. If you did nothing today other than stand up and go, okay, I have

1:04.4

to take a step because Scott told me to which way do I go and just take one. And with

1:08.9

each step, waddle your way to you, figure it out, just keep going to you, get there you

1:13.2

will. That's what we're here for today. How are you? And grateful to have you, my name

1:17.3

is Scott Smith, founder, chief motivating officer here at MotivationToMove.com. A little

1:22.6

screechy on the voice still today. Sorry about that. I'll get over it eventually. But

1:26.3

for now, we move on. May I, before I continue with the show, take a second to celebrate

1:32.0

with you, something I've done and something to maybe motivate you, give you a little bump

1:36.2

if you will. I have said over the time that I've been doing this show, you can do anything

1:41.3

for 30 days. You can transform your whole life in 30 days if you're willing to just do

1:45.0

it in 30 days. Well, hell has been 38 days because that was my goal, not 30, but 38. And

1:51.9

as of today, about five minutes ago, the final draft of my first book, one to the publisher,

...

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