take an egg. Egg has all the perfect amino acids to make an egg. I don't know, 22, 23

amino acids. In that configuration, you've got an egg. You take the building blocks out of an

egg. Let's say we take one, two, three different amino acids, reconfigure them in ways that are not

found in nature and create a whole new novel entity.

That's called a peptide.

And what peptides do is they create pretty remarkable natural events within the human body.

Have you noticed that the world that we live in has been doing most of the thinking for you,

that your beliefs, perceptions, reactions,

fears and doubts have been shaped by unsolicited outside noise? How easy it's been for you to

slip into that default sleep walking mode and label it as life and reality. Yeah, that ends here.

Welcome to the Make Sense with Dr. J.C. podcast. This is your

opportunity to start thinking for yourself, reclaim control, and step back into that role as

the shock caller and dominant force of your own reality. It's when you change the way that you

look at things, that the things that you look at begin to change.

So let's wake up.

Let's rise up.

And let's make sense of why and how shift happens.

Makes sense.

So welcome everybody to the Make Sense with Dr. J.C. podcast and very, very excited about our guest.

And I'm going to take some time to tell you a little bit about him.

But today's episode is called Why You Feel Depleaded.

And we have Oz Garcia, who is just an amazing individual who's going to talk about health span and brain vitality.

...