Why You Don’t Need as Much Time as You Think

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 7 January 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What if I told you that you don't need as much time as you think you do? That you actually have all the time you truly need, right now. Today I am going to be talking about prioritizing you and saying no to others so you can say yes to yourself. We're diving into the 5 ways you can intentionally make time for your goals by rethinking the pockets of time you have, cutting out time-wasters, and letting go of distractions that hinder your success. If you've ever felt like you were in a crunch for time, you'll want to hear today's episode.

What’s In This Episode:

Rethinking what it means to be "busy"

Living by your own rules and not worrying about what other people think

Feeling okay with where you choose to spend your time

Letting go of projects that are potential distractions to your success

5 ways to intentionally make time for your goals

Transcript

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0:00.0	Welcome to Productivity Paradox with Tanya Dalton, a podcast focused on finding true happiness through productivity.
0:11.7	Season 12 is different for many she's done before with real conversations, with real women,
0:16.7	applying strategies and concepts explored in the joy of missing out.
0:20.6	This season, you'll learn how to live more by doing less.
0:24.5	And now, here's your host, Tanya Dalton.
0:28.1	Hello, hello, everyone.
0:29.9	Welcome to Productivity Paradox.
0:31.9	I'm your host, Tanya Dalton, and this is episode 156,
0:36.7	why we don't need as much time as we think.
0:39.9	I'm excited about today's episode because I want to talk to you about your time and why we
0:45.8	don't need as much time as we think we do. You see, we all seem to think that we need more time.
0:53.4	Whenever I ask people why they haven't gone after
0:56.0	their big goals or their dreams, why they're not pursuing their passion projects, the answer I hear
1:01.6	over and over and over again is, I don't have the time. And what they don't realize is that they do
1:09.9	have the time.
1:12.9	They just need to prioritize.
1:19.2	You see, we spend our days chasing down a thousand things, cramming our day full with tasks and errands and chores and projects and the list goes on and on, doesn't it?
1:25.1	We really need to rethink busy.
1:30.5	We need to slow down so we can actually achieve more, so we can stop managing our time and start savoring the moments. We can live more
1:37.3	by doing less. That's the entire premise behind the joy of missing out. We need to stop chasing busy. We need to find ways to really use our time on what matters most. You see, by trying to do everything, we end up feeling like we've accomplished nothing. Have you ever had those days where you're running around checking a thousand things off your
2:01.0	to-do list you're running here and there checking things off but then when you slip into bed
2:06.1	at night you think to yourself why didn't i get more done why didn't i work harder why didn't i
	...

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