Why women with PCOS should consider CoQ10 supplementation

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 29 August 2022

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

CoQ10 – or Coenzyme Q10, is a tremendously important nutrient, required for cells to function at their optimum level and drives the conversion of glucose into energy, all of which are important to improve metabolism, hormonal balance, and insulin resistance! In this episode, we talk about the specific benefits of Coq10 for PCOS women including: - How does Coq10 work? - What PCOS signs & symptoms can be managed by CoQ10 supplementation - How to pick the right Coq10 supplement for you To be notified of the launch of our new PCOS supplement line, subscribe to our newsletter! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! Follow us on Instagram for daily PCOS tips at (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister)! While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

Click on a timestamp to play from that location

0:00.0	We're going to talk about the benefits of Coenzyme Q10 because it is a well-known supplement
0:05.6	for PCOS women.
0:07.1	And that is why we've included it in our supplement bundle, Metabolism Plus.
0:12.9	This is one of the four amazing supplements that we have selected and done research on
0:18.7	to make sure that it is something that is really highly research for PCOS great for our level
0:23.9	of inflammation.
0:25.5	And just overall, something we should be taking every single day.
0:29.1	Coenzyme Q10 is one of them.
0:55.5	You know what do wasps do?
1:07.2	What do they do?
1:08.3	All they do is they terrorize people, come in their faces while they're eating food
1:12.7	like prosciutto, and then you have to swing at them.
1:15.6	They are a negative impact on the society.
1:19.2	They just are.
1:20.2	We don't need wasps.
1:22.2	Wasps.
1:23.2	You hit the wasp and it came back to bite you, to sting you.
1:33.0	You smacked it, and then it came with its friend.
1:35.6	Okay, first of all, just to give some background into this.
1:38.8	I'm sure if you listen to this podcast, you probably see our stories on Instagram at PCOS.
1:43.2	Weight loss, and we went to a Pesto making class, which went amazing.
1:47.8	One side note, the teacher said, there will be a winner at the end of this competition.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PCOS Weight Loss, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PCOS Weight Loss and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.