4.6 • 1.4K Ratings
🗓️ 24 March 2023
⏱️ 48 minutes
🧾️ Download transcript
Do you put yourself first in your romantic relationships? On this episode of The Liz Earle Wellbeing Show, Liz is joined by life coach Michelle Elman to learn why we should all be a bit more selfish in our love lives.
Liz and Michelle discuss how to see ourselves as more desirable and worthy, how to express our needs without feeling ‘needy’, and why we should never settle.
Michelle reveals more about her previous decision to be consciously single, how to handle ghosting and dealing with rejection.
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0:00.7 | The problem is women have been trained, especially in the love life area of our life, |
0:06.4 | to be easy going, low maintenance, as amenable as possible, and that sets a precedent for |
0:12.6 | the relationship of being more easy going than frankly most women are, and not understanding that |
0:18.4 | your needs are important, and men have been dating selfishly for years. If you look at the |
0:23.6 | word selfless, it's only the highest compliment when it comes to women. The fact that the highest |
0:28.4 | compliment for women is when we forget ourselves, which is literally the definition of selfless, |
0:33.7 | is actually something that I started to look at, being like, well why am I being complimented |
0:38.0 | on putting everyone else first, and forgetting myself, I'm important too. |
0:43.2 | Michelle Elman is a life coach, and she thinks we should all be a bit more selfish in our |
0:48.7 | love lives. I'm Lizelle, and this is the Lizelle well-being show, and as you probably know by now, |
0:54.4 | I am on a mission to find ways for us to thrive in later life by investing in our health and |
1:00.6 | our well-being today, so you are absolutely in the right place if you want to learn how to have |
1:06.4 | a better second half of life. So let's talk about our love life for a moment, how's yours? |
1:13.4 | Well mine's pretty empty at the moment, having got divorced during lockdown, that's a whole other |
1:18.4 | story, and kissed a few frogs, subsequently, still yet to find a prince, and I think one of my own |
1:25.0 | issues here, if I'm being honest, is that I see myself as a fixer, you know, I'm the one who sort |
1:30.6 | stuff out, I deal with problems, I cope with stresses, and maybe, maybe, that perhaps makes me too much |
1:37.6 | of a mother figure to be seen romantically, perhaps, what do you think? Maybe I come across as a bit too |
1:43.1 | strong, a bit too capable, when in fact, inside, I do actually feel far from it, so do I need to |
1:49.2 | open up a bit, be a bit more vulnerable, it's not really my style, but perhaps I should be sharing |
1:54.0 | this rarer side of me a bit more. I definitely, definitely need to be better at setting boundaries, |
2:00.8 | and I came downstairs the other day to find my ex, sitting in my kitchen, calmly eating a bowl |
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