Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves

Dhru Purohit Show

Dhru Purohit

Alternative Health, Medicine, Health & Fitness

4.7 • 3.6K Ratings

🗓️ 9 March 2023

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Cozy Earth, Mitopure, and Beekeeper’s Naturals. Today on The Dhru Purohit Podcast, Dhru sits down with Antonio Neves to talk about why more people are quitting or greatly reducing their alcohol intake. They also discuss their personal relationships with alcohol and how it fits into their social lives, the problems with alcohol alternatives, and so much more. Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck and confidently make their next move. He is the founder of the Man Morning newsletter, a free three-minute newsletter that provides growth-minded men with thoughtful insights and powerful questions to start their day. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast. In this episode, Dhru and Antonio dive into: -Dhru and Antonio’s current relationship with alcohol (2:14) -Statistics on alcohol and its risks (8:04) -The power of community (25:12) -Where to find a community of growth-minded people (49:05) -Alcohol alternatives (1:05:25) -Walking for mental clarity and connection (1:28:32) -Principles for building a close-knit community (1:43:03) -Reconnecting with friends (1:45:00) Also mentioned in this episode: -Sign up for Try This Newsletter here -Try This: 3 Reasons to Minimize Alcohol Intake -Try This: A Little Reminder -Drs. David and Austin Perlmutter Episode For more on Antonio Neves, follow him on Instagram @theantonioneves, and through his website, https://www.theantonioneves.com. Get his book, Stop Living on Autopilot here. Cozy Earth are the most comfortable, temperature-regulating, and nontoxic sheets on the market. Right now, get 40% off your Cozy Earth sheets. Just head over to https://www.cozyearth.com and use code DHRU. Mitopure is the first and only clinically tested pure form of a natural gut metabolite called urolithin A that clears damaged mitochondria away from our cells and supports the growth of new, healthy mitochondria. Head on over to timelinenutrition.com/dhru for 10% off. Right now, Beekeeper’s Naturals is giving my community an exclusive offer. Head to beekeepersnaturals.com/dhru and enter code “DHRU25” to get 25% off your first order. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The alcohol molecule is one of 13 different things that can cross the brain blood barrier.
0:06.8	That means that alcohol can have an inflammatory impact on the brain.
0:11.5	And that seems to be part of the reason that a moderate consumption has some link to
0:16.7	dementia and Alzheimer's, which are inflammatory brain diseases.
0:21.5	On this episode of the podcast, my friend Antonio Neves is back to talk about why we quit alcohol,
0:28.4	mostly anyway, why we seriously dislike most alcohol alternatives out there and the ones that we
0:34.2	actually do like. And most importantly, the importance of leveling up our friendships to help us
0:39.9	achieve our goals and dreams in life. Welcome to the Drupal Podcast everyone. Each week we
0:45.9	explore the inner workings of the brain and the body with one of the brightest minds in wellness,
0:50.4	medicine and mindset. This week's guest is a friend of mine and Antonio Neves. He's been on the
0:55.2	podcast before and I'm honored to have him back. Little bit about Antonio. He's an entrepreneur,
1:01.0	award-winning journalist and world renowned speaker known for helping people get unstuck and
1:06.2	confidently make their next move. He's the founder of the Man Morning Newsletter, a free three-minute
1:12.1	newsletter that provides growth-minded men with thoughtful insights and powerful questions to start
1:17.5	their day. By the way, anybody can sign up. Sign up for it. Even if you're not a man, it'll help
1:22.8	your husband, boyfriend, father, brother, somebody that you love in your life level up, including
1:28.8	yourself. Antonio's also a best-selling author of the book, Stop Living on Autopilot and he's the
1:34.6	host of the Antonio Neves show. This is a fun podcast. Antonio and I have known each other for
1:39.8	years. So there's a lot of band to a lot of backing forth. Hope you enjoy. And by the way, just for
1:44.5	those who are sensitive to certain curse words that are out there, totally respect that on today's
1:49.5	podcast, we do have a few targeted curse words that are brought up in the most respectful way we can,
1:55.6	but they are out there. I do choose not to believe it because I choose not to. So if you're worried
	...

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